English
- Beta-alanine increases carnosine levels in muscles, which can optimise the pH value, improve exercise capacity, trigger ergogenic effects and reduce feelings of fatigue[1,2,3]
- AAKG may have effects on hemodynamic parameters (blood pressure), work on muscular physique, athletic performance and training results, among others[4,5,6,7]
- L-Citrulline contributes to nitric oxide synthesis, which can lead to a pumping muscle effect, increased endurance, and decreased levels of felt fatigue[7,8]
- Caffeine has applications in supporting cognitive function, affects certain exercise capacity and training parameters, and contributes to reducing psychophysical fatigue[9,10,11]
- Taurine is an amino acid that has been attributed with properties that support antioxidant potential and reduction of oxidative stress[12]
- Niacin supports normal functioning of the nervous system, contributes to maintaining optimal energy metabolism and cognitive function, and reduces feelings of tiredness
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